Can You Drink Non-Alcoholic Beer in Recovery?

Alcoholism is a devastating yet common issue in the United States. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), 28.9 million people struggled with an alcohol use disorder in 2023.[1] If you are a recovering alcoholic, you might be struggling with how to have fun in sobriety. People in recovery often have […]

How to Choose a Sponsor in AA

If you are in addiction recovery, you are probably familiar with 12-step programs. You might even be active in a group like Alcoholics Anonymous (AA) or Narcotics Anonymous (NA). No matter what 12-step meetings you attend, you will eventually need a sponsor. NA and AA meetings are highly beneficial to recovery. Some are centered around […]

What is a Dry Drunk?

Alcohol is the most commonly abused substance in America. Many people are unaware that they have a problem with alcohol because it is so heavily ingrained into our society. The National Institute on Alcohol Abuse and Alcoholism (NIAAA) reports that nearly 30 million people struggled with an alcohol use disorder in 2022.[1] Attending and completing […]

The Relationship Between Trauma and Substance Abuse

Addiction and trauma are heavily intertwined. First, many people who go on to develop substance use disorders have an extensive history of childhood trauma. The traumatic experiences they endured during their early years made them more likely to lean on drugs and alcohol to self-medicate the lingering effects. Another way that trauma and addiction are […]

The Link Between Impulsivity and Addiction

Addiction is a complex and chronic disease that affects millions of people every year. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.7 million people struggled with addiction in 2022.[1] If you have a substance use disorder, you know how hard it can be to stop using drugs or alcohol. The desire […]

The Dangers of Mixing Kratom and Alcohol

Alcohol has become one of America’s favorite pastimes. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), 78.5% of people in the United States have consumed alcohol at some point in their lives. While occasional alcohol use is fine, sometimes people forget that it can interact with other substances they may be taking. […]

The Dangers of Drinking Rubbing Alcohol

Alcohol is one of the most commonly abused substances in America. According to the National Institute on Alcohol Abuse and Alcoholism (NIAAA), 29.5 million people suffered from alcohol addiction in 2022. Alcohol is a central nervous system depressant that can lead to a wide range of effects. People might feel drowsy, lose their inhibitions, and […]

How Long Does Alcohol Stay in Your System?

Alcohol is the most commonly abused substance in America. You can find someone drinking at a birthday party, dinner with coworkers, or a sports game. According to the National Institute of Alcohol Abuse and Alcoholism (NIAAA), 78.5% of people aged 12 or older have drunk alcohol at some point in their lives. While occasional alcohol […]

7 Most Common Addiction Triggers

Addiction is a chronic and progressive disease that requires ongoing treatment to remain sober, so your recovery journey does not end upon completing a rehab program. You must continue to manage your condition using the skills you learned during treatment to maintain long-term recovery. Oftentimes, people in early recovery struggle with triggers that make them […]