Do You Need Sober Living After Drug Rehab?
Going to inpatient treatment is a commitment that usually takes between 30 to 90 days out of your life. During this period, your daily routine is structured and you are receiving therapy every single day. Life after drug treatment brings you back into the real world. It’s recommended to bridge the gap between inpatient rehab and life after drug treatment with an intensive outpatient program along with sober living near me.
All of this is taken care of during the discharge planning process. Life after drug treatment poses a unique set of challenges for those in early recovery, and sober homes near me can help you avoid a relapse in the early struggles of recovery from addiction. There should be no stigma attached to living in a sober home, they help you stay balanced, focused, and organized as you put your life together, one piece at a time.
Challenges in Early Recovery and Sober Living
There are many challenges in early recovery that contribute to drug or alcohol relapse. Without a proper support system in place, it can be difficult to stay clean and sober. Loneliness and depression often creep in during this vulnerable time. By attending a twelve-step program such as Narcotics Anonymous and investing time in finding a good sponsor, it can help you stay sober in the face of adversity.
Life after drug treatment consists of emotions running high around the clock. These newfound feelings, which are often suppressed in active addiction, resurface and can make life difficult. Attendance in an intensive outpatient program provides the opportunity for a continuum of care at a lower level than inpatient rehab. Intensive outpatient programs are structured to offer therapy three times a week (or more) in a day or night format, and then you return to your safe and comfortable sober home during this transitional recovery and counseling period.
Why Sober Living Helps After Treatment
In early recovery, it is important to stay busy and occupied, and many of those activities are offered at our Oakland Park FL sober living residences. Whether it is through gainful employment, finding a new hobby, sports, or leisure activities, these are steps you can take to better yourself from day one. Many people that are fresh out of inpatient rehab want to jump into a relationship, but this is not a good idea. If you’re single, take the time to learn the new you without drugs or alcohol in your system before jumping into a new relationship.
With persistence and the right mindset, you can stay clean and sober for good the first time after rehab, especially if you’re taking advantage of our halfway houses near Fort Lauderdale, FL. If you’re struggling with chronic relapse, it’s time to make a change in your life after getting out of treatment. Give sober living near me a try and see the difference it can make in your life.
