6 Signs You’re in a Codependent Relationship

Relationships can be difficult to navigate, whether it’s a friendship, a family member, or a romantic partner. What works for one person may not work for another. As a result, sometimes it is hard to keep your relationships balanced and healthy. When one of your relationships is unbalanced, you could be struggling with codependency. Codependency, […]

The Benefits of Attending 12-Step Meetings in Recovery

Attending 12-step meetings is an excellent idea for anyone in recovery. Many people get into a new routine during recovery that may include work, socializing, therapy appointments, and medical visits. Some may wonder if attending 12-step meetings is still important after weeks, months, or years of navigating sobriety. Even if you’ve been in recovery for […]

How to Create a Relapse Prevention Plan

Addiction recovery isn’t a final destination–it’s a lifelong journey. There are many steps and stages of recovery before, during, and after rehab. Navigating new sobriety can be challenging. You may learn and feel new things as you face challenges without drugs and alcohol. It’s not enough to simply hope for the best. You must create […]

How Long Does Methadone Stay in Your System?

Methadone is a prescription medication that is primarily used to treat opioid use disorder. As a full opioid agonist, it prevents withdrawal symptoms and cravings by attaching to and activating opioid receptors in your brain.[1] While methadone is effective in managing opioid withdrawal, it can be addictive when abused. If someone uses methadone in a […]

Do Sober Living Homes Make You Take Drug Tests?

Sober living homes, also known as halfway houses or transitional homes, are an essential part of the recovery journey for many individuals striving to overcome addiction. They provide a safe and supportive environment where people can continue to build a foundation for their sobriety, learn essential life skills, and reintegrate into society. Sober living homes […]

What is Chronic Relapse and What Can You Do About it?

When you get sober from alcohol or drugs, you have to adopt an entirely new lifestyle. This can be extremely difficult, especially if you struggled with addiction for years. Making permanent and lasting changes in your life can be incredibly hard when you become used to living a certain way for a long time. Unfortunately, […]

What is a High Functioning Alcoholic?

Alcohol is a chronic and progressive disease that can take control over every area of your life. While some people meet the stereotype of alcoholism, others can hide the symptoms and behaviors that would make their alcohol use disorder obvious to others. These individuals are known as “high-functioning alcoholics.” According to the National Institutes of […]

What is Emotional Sobriety?

When people think about the idea of sobriety or recovery, they often think of abstinence, or the absence of drugs and alcohol in one’s life. While abstaining from drugs and alcohol is at the heart of sobriety, recovery is about more than just stopping the use of drugs and alcohol. In order to stay sober, […]

How to Find a Sober Living Home Near You

Recovering from substance abuse requires time, patience, and commitment. People in addiction recovery must stay engaged in their recovery by participating in therapy, support groups, and other activities. Sober living homes can provide valuable structure and support to people who have completed a rehab program. The accountability and community of a sober living home can […]