Living in a sober living home can be a positive and supportive experience for many individuals in recovery. Residents often report feeling a sense of camaraderie, fellowship, and belonging with their peers, and the structured environment can provide a sense of stability and routine that is beneficial during the early stages of recovery.
While each sober living home is unique, many share certain features and characteristics, providing residents with similar experiences. Whether you’re counting down the days until you leave rehab and transition to sober living or if you’re trying to decide if sober living is right for you, knowing what it’s like to stay in a sober living in Broward County can help you in your journey.
Living in a Sober Home: The Basics
Sober homes are residential living environments that are drug-and-alcohol-free to support people in early recovery. People often transition to a sober home after finishing detox or an inpatient treatment program. Some people in sober living will be participating in a partial hospitalization program (PHP) or outpatient program (OP) while staying in the home, while others will be working and navigating early sobriety after finishing treatment.
Most sober living homes are small, single-family homes that house 4-8 people at a time. There are co-ed and gender-specific homes available. Sober living homes in Broward County have house managers who are on-site 24/7 to ensure a structured environment.
Of course, all residents are expected to remain abstinent from drugs and alcohol. Residents are required to comply with randomized drug testing and breathalyzer tests to hold them accountable.
There are many advantages of staying in a sober living, including:
- Drug-and-alcohol-free housing
- Affordable rent
- Peer support
- A structured environment
House Rules Keep Everyone Safe
Sober living homes have strict rules and schedules that residents are expected to follow to create a sense of routine and responsibility. Common house rules include:
- Nightly curfew – When you’re in recovery, there is no reason to be out late at night. Sober living homes require residents to be home every evening by a certain time–usually no earlier than 8 PM. Residents may have later curfews on the weekends or after earning them from good behavior.
- Meeting attendance – Many sober living homes in Broward County require residents to attend regular 12-Step meetings. Broward County is home to an active and supportive recovery community, and local meetings can be found at nearly all hours of the day in several locations, so it’s easy to find meetings that fit your schedule. 12-Step meetings and participation will reduce your risk for relapse.
- Chores and cleanliness – Many sober living programs require residents to do chores and maintain the cleanliness of their personal spaces. Although temporary, residents are encouraged to treat sober living homes as if it is their home. They must be comfortable, but keep up with chores and cleaning. Some sober homes will have an alternating chore schedule.
Peer Support, Sober Activities, and More
Perhaps the most important aspect of sober living is the support you’ll receive. If you return home after rehab to family or roommates, you may find it easy to fall back into old behaviors, and the people you live with may not understand what you’re going through. But in a sober home, all of the residents have been in your shoes before. They understand what you’ve been through in the past, what you’re going through right now, and the potential obstacles you may face in the future.
Living among other sober individuals will not only provide you with a sense of camaraderie, but it will also help you stay focused on your sobriety goals. Your housemates will help you stay accountable, and they may even inspire you to continue growing in your recovery.
Many sober living homes in Broward County encourage residents to participate in fun sober activities together, too. You may have volunteer opportunities, sports games, workshops, and other activities to keep you busy and promote sobriety.
Sober living homes like New You Sober Living can even help you with things like getting a bus pass, renewing your driver’s license, getting a new social security card, building your resume, or finding job opportunities. All of these tasks are important for an enriching, sober lifestyle.
Find a Trusted Sober Living Home in Broward County, FL Today
New You Sober Living has co-ed and men’s only sober living homes located in Oakland Park and Fort Lauderdale, Florida. Our goal is to create and maintain a sober living atmosphere that supports confidence, self-worth, and the motivation necessary for a healthy return to conventional living and mainstream society.
At New You Sober Living, our 24/7 support staff and senior members of the family are here to guide newcomers on the path of success. We want your sobriety to be lasting and blessed from the moment you step through our doors. Don’t wait any longer–call today to get started.