How to Choose the Best Sober Living Home in Oakland Park

Addiction is a serious condition that affects millions of Americans each year. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.7 million people struggled with a substance use disorder in 2022.

If you deal with addiction, the best way to recover is by attending a drug rehab center. While completing rehab is a huge accomplishment, your recovery journey does not end there. You must continue to work at managing triggers, participating in a community, and bettering your life to stay sober long-term.

Often, the transition from addiction treatment to independent living is the hardest period in your sobriety. You will be introduced to new triggers and daily stressors that can tempt you to relapse. Thankfully, sober living housing programs are designed to help you through this transitional period.

When picking a sober living home in Oakland Park, you want to make sure it is reputable. To choose the best program, look for fair rules and guidelines, accreditation, supportive services for recovery, amenities, flexible lengths of stay, and a good tenant-to-counselor ratio.

Choosing the Best Sober Living Home in Oakland Park

Sober living homes are designed to offer the support you need to transition from rehab to everyday life successfully. These programs will help you learn to overcome triggers, obtain and keep jobs, create a healthy schedule, and meet your goals in recovery. Before you choose a sober living home in Oakland Park, you should be aware of what qualities make them effective.

Rules and Guidelines

The best sober living homes in Oakland Park will have a set of rules and guidelines that keep you safe and accountable. Sober living homes that do not have rules might not be structured enough to help you stay sober.

Common rules and guidelines sober living homes use to keep their tenants safe include:

• Required participation in 12-step meetings a certain number of times per week
• Random drug and alcohol screening
• Policies that prohibit romantic relationships
• Restrictions on having drugs or alcohol inside of the home
• Visitor policies to keep you and other residents safe
• Nightly curfews that keep you accountable and structured
• Required participation in either work or school
• Expectations to engage in household chores to keep the home tidy and comfortable for everyone

Accreditation or Licensing

When you are picking an addiction treatment center, you should always choose one that is accredited. The same thing goes for sober living homes. When these programs are accredited, it means they are safe and operating under the national standards of care.

Choose a sober living home in Oakland Park that is accredited by an organization like the Florida Association of Recovery Residences (FARR).

Supportive Services for Recovery

High quality sober living homes offer supportive services that assist in your recovery. For example, if you do not have your own car, good sober living programs will offer transportation to doctor appointments, recovery meetings, and more.

Examples of the supportive recovery services offered at New You Sober Living include:

• Transportation to meetings and doctor appointments
• Assistance in finding employment
• Randomized drug testing and alcohol screening
• Educational planning
• And more

Amenities and Activities

Sober living homes should be well-equipped with all of the amenities you will need to maintain your sobriety. For example, the best sober living housing programs in Oakland Park offer transportation, in-house laundry machines, and sometimes even a pool or home gym. When picking the sober living home you want to attend, you should consider what amenities you will need to stay healthy and comfortable.

Flexibility for Length of Stay

Some sober living homes place requirements on how long you can live there. However, the best ones allow your length of stay to remain flexible. They will not ask you to leave until you are ready to tackle independent living on your own.

It is recommended to remain in a sober living home for at least 90 days. That said, some people find that they want to spend a year in a sober living home. Sober living programs like New You Sober Living will allow you to stay as long as you need.

Reasonable Amount of Tenants

When you are living in a sober living home, you have to share your space with other tenants. This can be beneficial, as it allows you to foster closer relationships with people who share common goals with you. However, you never want to feel like the home you are living in is overcrowded.

Reputable sober living homes in Oakland Park will not have more than 12 residents. This is also dependent on the size of the home. Keeping this in mind, having less than 12 residents at all times will make it easier for the staff members to ensure everyone gets the support they need.

Get Connected to Sober Living in Oakland Park

If you or a loved one are about to complete an addiction treatment program, it might be time to consider sober living. These programs will help you transition from facility life to independent living. Living in one of these residences will lessen your chances of experiencing a relapse.

Contact New You Sober Living today for more information on our sober living home in Oakland Park. We can help you achieve long-term recovery in a substance-free environment.