Recovery is the period after a person begins treatment for addiction or alcoholism. It is the attempt to move past the addiction into a new phase of life.
The National Institute on Drug Abuse defines recovery from substance use disorders as:
Recovery is a process of change through which people improve their health and wellness, live self-directed lives, and strive to reach their full potential. Even people with severe and chronic substance use disorders can, with help, overcome their illness and regain health and social function. This is called remission. Being in recovery is when those positive changes and values become part of a voluntarily adopted lifestyle. While many people in recovery believe that abstinence from all substance use is a cardinal feature of a recovery lifestyle, others report that handling negative feelings without using substances and living a contributive life are more important parts of their recovery. (NIDH)
Recovery typically happens in four stages: initiation of treatment, early abstinence, maintenance of abstinence, and advanced recovery. Early recovery or abstinence can be one of the hardest stages to get through. Trying to stay sober and learn to cope with life is difficult. For most people, a 30 day stay in an inpatient treatment facility, intensive outpatient treatment, or regular outpatient treatment isn’t enough to help a person maintain sobriety. This is where transitional living comes into play. There are many benefits of transitional living in early recovery, so let’s take a look at a few of them.
Benefits of Transitional Living in Early Sobriety
Also called sober living, sober home, recovery home, or halfway house, a transitional living facility provides many benefits for a person in early recovery. Some of the benefits of transitional living in early recovery can include:
Peer Support – Loneliness puts an addict at a huge risk for relapse. In a transitional living environment, you are surrounded by people that are going through the same things you are. You have constant support and guidance, and you can build a large support group.
A Structured and Healthy New Environment – A life of addiction is full of chaos and far from being structured, and the environment most addicts live in is not healthy. A transitional living home is a safe, healthy, new, and structured environment for a person in early recovery to focus on their recovery. It is a positive environment away from any drugs or alcohol. Transitional living facilities have rules that each resident must abide by which helps a person in early recovery learn how to live a structured life. This includes chores, getting and maintaining a job, paying bills, and learning how to manage money.
Accountability – Transitional living homes also help provide accountability. Most homes have a curfew, and each resident is typically drug tested when they come in for the night. Also, 12-step meetings are usually a requirement, so you can meet people that also wish to stay sober, strengthen their recovery, and can help to keep you accountable.
Easier Transition Back into the Real World – For most addicts, coming straight out of rehab and trying to go back to a normal life while staying sober is very difficult. A transitional living facility makes for a much easier transition back into mainstream life. It helps individuals ease back into society and the real world and bridges the gap between rehab and real life.
Transitional living in early recovery has been proven to be very beneficial for people in early recovery. Transitional living helps an individual to build upon and put into place what they learned in treatment. The more support and treatment a recovering addict gets in early recovery, the better chance they have of maintaining long-term recovery.
Contact Our South Florida Transitional Living
New You Sober Living treats everyone with the dignity and respect they deserve. We will help get you on the path to leading a successful long-term recovery, and our facility is beachfront so you can relax and find your inner self. Our team of specialists is available around the clock to assist you, so give us a call today if you’re interested in South Florida transitional living in early recovery and the many benefits it can provide for yourself or a loved one in need.