One of the most difficult parts of addiction recovery is withdrawal. Attending a medical detox center can lessen your symptoms of withdrawal, making the process easier. That said, there are still some challenges to overcome. Once acute withdrawal is over, you might be left with some lingering symptoms. If you are still experiencing symptoms like […]
When you struggle with substance abuse issues, it is common to also deal with mental health struggles. Having both an addiction and a mental illness is known as a dual diagnosis or co-occurring disorder. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 21.5 million adults suffer from co-occurring disorders.[1] One of the […]
Alcoholism is a chronic and progressive condition that requires long-term treatment to fully recover. While completing an alcohol rehab program is a huge accomplishment, it does not mean you have finished the work. You’ll have to continue improving your mental and behavioral health to fully reap the benefits of sobriety. Unfortunately, it is all too […]
Millions of people struggle with addiction each year. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.7 million people had a substance use disorder in 2022. It is likely that you know at least one person who suffers from substance abuse. You might even have a close friend or loved one who […]
Mental health conditions are common in the United States. According to the Centers for Disease Control and Prevention (CDC), 1 in 5 adults struggle with a mental health condition, and 1 in 25 deal with a severe mental illness like schizophrenia or bipolar disorder.[1] Watching your loved one struggle with their mental health is never […]
Cognitive behavioral therapy (CBT) is a type of behavioral therapy that helps manage a variety of conditions. According to the American Psychological Association (APA), CBT can treat “depression, anxiety disorders, alcohol and drug use problems, marital problems, eating disorders, and severe mental illness.”[1] Some people also use CBT to treat obsessive-compulsive disorder (OCD) and post-traumatic […]
Once you complete a drug and alcohol rehab program, it’s time to start rebuilding your life. While some people have a job to return to, you might not have employment immediately. Trying to find work might be daunting if you have a long gap in employment history. Thankfully, there are plenty of ways to make […]
12-step programs have been helping alcoholics and drug addicts recover from their substance use disorders for years. Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are the most common 12-step programs, offering support and a step-by-step program for their members to achieve long-term sobriety. While they can be incredibly effective for the right person, some people […]
A substance use disorder is a chronic and progressive disease that must be managed long-term to maintain sobriety. According to the National Institute on Drug Abuse (NIDA), the addiction relapse rate is between 40 to 60%.[1] Without keeping up with your recovery maintenance techniques, relapse is possible. Thankfully, there are actions you can take after […]
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