Addiction recovery isn’t a final destination–it’s a journey. Rehab is the first critical step of lifelong recovery, but lasting changes require time, patience, and ongoing dedication to your goal of a sober life. Many people begin their recovery journey in a residential treatment program and then move to outpatient rehab after being stabilized. People benefit […]
Sober living homes provide an effective solution to one of the biggest barriers facing people in recovery: lack of safe, supportive, and sober housing. As a home that is shared among people in recovery who are required to stay sober while living there, sober living homes are an essential step on the recovery journey for […]
Addiction is a chronic and progressive disease that requires ongoing treatment to remain sober, so your recovery journey does not end upon completing a rehab program. You must continue to manage your condition using the skills you learned during treatment to maintain long-term recovery. Oftentimes, people in early recovery struggle with triggers that make them […]
Addiction can affect everyone, no matter your gender, race, class, religion, or sexual orientation. Unfortunately, substance use disorders are becoming so prevalent that thousands of people die from drug overdoses every year. According to the National Institute on Drug Abuse, “More than 106,000 persons in the U.S. died from drug-involved overdose in 2021.”[1] When you […]
Addiction is a complex and chronic condition that requires lifelong maintenance. Keeping this in mind, recovery doesn’t end when you complete an addiction treatment program. Individuals maintaining long-term sobriety must continue to engage in the tools and support necessary to stay sober. According to the National Institute on Drug Abuse (NIDA), the addiction relapse rate […]
Addiction is a common problem in the United States, with 46.3 million people meeting the criteria for a substance use disorder in 2021.[1] When you suffer from addiction, the best way to regain control over your life is to attend professional treatment. During an addiction treatment program, you will learn numerous coping mechanisms that help […]
If you are in recovery from drug addiction, you may wonder if it is safe to drink alcohol. Many people in addiction recovery are curious about the boundaries of sobriety. If they were addicted to drugs but never struggled with alcohol abuse, why wouldn’t it be safe to drink in recovery? The research is clear. […]
Relationships can be difficult to navigate, whether it’s a friendship, a family member, or a romantic partner. What works for one person may not work for another. As a result, sometimes it is hard to keep your relationships balanced and healthy. When one of your relationships is unbalanced, you could be struggling with codependency. Codependency, […]
Attending 12-step meetings is an excellent idea for anyone in recovery. Many people get into a new routine during recovery that may include work, socializing, therapy appointments, and medical visits. Some may wonder if attending 12-step meetings is still important after weeks, months, or years of navigating sobriety. Even if you’ve been in recovery for […]
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