The Relationship Between Trauma and Substance Abuse

Addiction and trauma are heavily intertwined. First, many people who go on to develop substance use disorders have an extensive history of childhood trauma. The traumatic experiences they endured during their early years made them more likely to lean on drugs and alcohol to self-medicate the lingering effects. Another way that trauma and addiction are […]

5 Tips for Obtaining Employment After Rehab

Once you complete a drug and alcohol rehab program, it’s time to start rebuilding your life. While some people have a job to return to, you might not have employment immediately. Trying to find work might be daunting if you have a long gap in employment history. Thankfully, there are plenty of ways to make […]

5 Alternatives to 12-Step Programs for Sober Support

12-step programs have been helping alcoholics and drug addicts recover from their substance use disorders for years. Alcoholics Anonymous (AA) and Narcotics Anonymous (NA) are the most common 12-step programs, offering support and a step-by-step program for their members to achieve long-term sobriety. While they can be incredibly effective for the right person, some people […]

What are My Drug Rehab Aftercare Options?

A substance use disorder is a chronic and progressive disease that must be managed long-term to maintain sobriety. According to the National Institute on Drug Abuse (NIDA), the addiction relapse rate is between 40 to 60%.[1] Without keeping up with your recovery maintenance techniques, relapse is possible. Thankfully, there are actions you can take after […]

The Link Between Impulsivity and Addiction

Addiction is a complex and chronic disease that affects millions of people every year. According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.7 million people struggled with addiction in 2022.[1] If you have a substance use disorder, you know how hard it can be to stop using drugs or alcohol. The desire […]

Addiction Denial: What it is and How to Help

Addiction is a chronic and progressive disease that negatively impacts every area of a person’s life. Substance use disorders can lead to physical and mental health effects, strained relationships, and even financial distress. However, the compulsion to use drugs and alcohol can become so strong that the individual does not even realize they have a […]

What are Character Defects and How Do You Confront Them in Recovery?

In addiction recovery, there are many new terms and phrases for you to learn. These phrases are meant to help you overcome something that is getting in the way of your progress. For example, “character defects” is a term used to describe negative traits or behaviors that contribute to substance abuse. Some of the most […]

How Much Does it Cost to Stay in a Sober Living Home in Oakland Park?

According to the Substance Abuse and Mental Health Services Administration (SAMHSA), 48.7 million people struggled with a substance use disorder in 2022.[1] Addiction is a chronic and progressive disease that must be managed long-term to maintain sobriety. While completing an addiction treatment program is a huge accomplishment, your recovery journey does not end there. Oftentimes, […]

How to Stay Sober After Going to Rehab in Oakland Park

Completing an addiction treatment program is a huge accomplishment. Being able to stay sober throughout rehab shows your commitment to your recovery, which is a big deal. That being said, recovery does not end once you finish rehab. To maintain your recovery long-term, you must continue to engage in the techniques you learned during treatment. […]